Free 15-Minute Call With Dr. Arif

Tell us what happened. Dr. Arif will call you back, listen to your story, and tell you what to do next. No pressure. No sales pitch.

  • Free 15-minute phone consultation with Dr. Arif

  • Free 72-Hour Injury Guide sent to your email today

  • If you need care, most patients pay $0 out of pocket

What's inside the free guide

A plain language, doctor written guide to the first 72 hours after a crash.

Hours 1 to 24 - When your body hides the pain

Ten signs to watch for while adrenaline is still masking your injuries.

Hours 24 to 48 - When the swelling shows up

How to tell normal soreness from a real injury, and when to act.

Hours 48 to 72 - When the real pain arrives

Why day three is a turning point, and what most people miss.