Relax, recover, and relieve pain, all in one session
Professional massage therapy that reduces muscle tension, relieves pain and helps your body recover faster.
What are the benefits of massage therapy?
Massage therapy relaxes tight muscles, improves circulation, reduces pain and stress, and helps soft tissue heal after an injury. It’s especially effective for neck, shoulder and low back tension.
At Dayton Pain & Injury, licensed massage therapists offer deep tissue, therapeutic, relaxation and injury recovery massage, available through your accident claim or as affordable cash sessions, no insurance needed.
| Types | Deep tissue, therapeutic, relaxation, injury recovery |
|---|---|
| Payment | Accident claims, or cash sessions with no insurance needed |
| Appointments | Same-day visits often available |
| Session length | Tailored to your needs; ask when booking |
| Location | 8518 N Dixie Dr, Dayton, OH 45414 |
| Hours | Mon–Fri 8 AM–6 PM, Sat 10 AM–1 PM |
How to prepare for your massage
A few simple steps help you get the most out of every session.
Book your time
Call or book online. Same-day sessions are often available.
Arrive a few minutes early
Fill out a short intake form and settle in before your session starts.
Share your goals
Tell your therapist where it hurts, what you’d like to focus on, and any injuries or health conditions.
Get comfortable
Undress to your comfort level. You’ll stay covered with a sheet the whole time except the area being worked on.
Speak up during the session
Let your therapist know if you want more or less pressure at any point.
Hydrate afterward
Drink water and take it easy for the rest of the day to help your muscles recover.
Focused treatment designed for real relief
Stress, tight muscles and lingering pain don’t just affect your body. They affect your whole day. Whether it’s from work, an injury or constant strain, your body needs the right care to recover.
Every session is tailored to your pain points, lifestyle and recovery goals by trained, licensed massage therapists.
Relief for the pain that’s holding you back
Massage that goes beyond relaxation
Cash massage, no insurance needed
Affordable, high-quality therapeutic massage for stress relief, pain management or routine wellness, on your schedule.
Your massage visit
Book your session
Same-day scheduling is often available.
Talk it through
Tell your therapist about your pain, goals and preferences.
Tailored massage
Targeted technique and pressure for your body.
Ongoing relief
Recommendations to keep tension from coming back.
Which type of massage is right for me?
Not sure? Your therapist will recommend the right approach, and can blend techniques in one session.
| Massage type | Pressure | Best for |
|---|---|---|
| Deep tissue | Firm, slow | Chronic knots, stubborn tension, long-term back and neck pain |
| Therapeutic | Moderate, targeted | Specific pain points, posture strain, recovery between chiropractic visits |
| Injury recovery | Adjusted to healing | Whiplash, sports injuries, soft tissue strain after an accident |
| Relaxation | Light to moderate | Stress, fatigue, better sleep and general wellness |
Focused, one-on-one care
- Licensed, experienced massage therapists
- Personalized treatment for your body
- Same-day appointments available
- Insurance claims or affordable cash rates
- Integrated with chiropractic & PT
Common questions about massage therapy
More questions? See our full FAQ or call (937) 910-0463.
Does deep tissue massage hurt?
You’ll feel firm pressure, and some spots may feel intense, but it shouldn’t be painful. Tell your therapist anytime and they’ll adjust. Mild soreness for a day or two afterward is normal.
How often should I get a massage?
For injury recovery or chronic tension, weekly or every-other-week sessions work well at first. For general wellness and stress relief, once a month is common.
Do you offer massage without insurance?
Yes. Cash massage sessions are available for stress relief, pain management or routine wellness. Call (937) 910-0463 for current rates and availability.
Is massage covered after a car accident?
Often, yes. Massage is commonly part of an accident recovery plan alongside chiropractic care and physical therapy, and we bill your auto insurer or attorney directly.
What should I do after a massage?
Drink water, move gently, and avoid intense exercise for the rest of the day. A warm shower or heat can ease any soreness.
Which massage is best for back pain?
Therapeutic or deep tissue massage usually works best for back pain, since it targets the specific muscles involved. Your therapist will recommend the right approach after talking with you.
Patients who got their lives back
My physical therapist is excellent! The whole office is very friendly and helpful. Dayton Pain & Injury is outstanding. Thank you very much for your great, attentive service!
My experience has been great here at Dayton Pain and Injury. They know how to ease your pain. I would recommend them to anyone!
The staff was very caring about my situation and health, and extremely informative on the process. It’s such a friendly environment it doesn’t even feel like a doctor’s office.
Explore our other services
Hurt in an accident? Let’s get you seen today.
Same-day appointments, free transportation, and a team that handles the insurance paperwork for you.